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Hilary can lend an ear and listen to all the tricky stuff you have been challenged with this year. You can make an appointment here, you can email her directly ([email protected]), or you can go onto the Wellness Center website to find mindfulness videos, at home calming activities, and other resources! We all need to be supported through this turbulent year!
The Wellness Center is up and running... just virtually and minus the tea! Hilary is providing all the Wellness programming as normal, just through Google Meets. Empowerment groups, clubs, and one on one check-ins are all still happening!
If you are interested in participating in any of these email Hilary directly. 2020 has been a crazy and tough year, we all need to debrief the stress and changes that have happened.
