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Travel while you're young
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healthy treats
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Have your cake and eat it too...
Healthy treats to satisy a sweet tooth
Healthy treats to satisy a sweet tooth
Frozen Fruit Pops
slice up some fresh fruit and place it in a popsicle mold along with some low-sugar or freshly made fruit juice for a healthy and refresshing treat
slice up some fresh fruit and place it in a popsicle mold along with some low-sugar or freshly made fruit juice for a healthy and refresshing treat
Yogurt With Honey
Drizzle some organic honey on Plain or flavored 0% Greek yogurt. This offers a little sugar and tart with the added bonus of protein!
Drizzle some organic honey on Plain or flavored 0% Greek yogurt. This offers a little sugar and tart with the added bonus of protein!
Dark Chocolate
One word: Antioxidants!
But make sure its
70% cocoa or more
One word: Antioxidants!
But make sure its
70% cocoa or more
Fruit Smoothie
Mix in some fresh fruit, greek yogurt, whey protein, and ice and you have the perfect healthy, sweet treat.
Mix in some fresh fruit, greek yogurt, whey protein, and ice and you have the perfect healthy, sweet treat.
Chocolate dipped Frozen Banana
Dip a banana in some dark chocolate and freeze it overnight
Dip a banana in some dark chocolate and freeze it overnight
Frozen Grapes
Sweet and refreshing, great for summer nights instead of ice cream
Sweet and refreshing, great for summer nights instead of ice cream
Femme Fit